I have pernicious anemia. I am obviously going to have to write to my GP but uncertain about how much fuss to make on the breathlessness. If pernicious anaemia is left untreated, symptoms can become debilitating and nerve damage irreversible. My husband puts the shots in. Look at the NEQAS report there. What would someone feel if they are low in B12 for years, just now figured it out, and then starts to take B12? And I still pushed myself to buy my own home as a single female, and obtain several degrees while working full time and going to school, which took quite a while. We include products we think are useful for our readers. Got married at age 36 for first time and husband said he thought I had chronic fatigue our entire marriage, just never appropriately diagnosed even though I had complained about not as much energy as others all my life to medical providers. I agree with the above comment that this condition is so horrendous. Would someone please tell me? If you buy through links on this page, we may earn a small commission. I have a friend with the same condition, my dad is unable to absorb the B12 through diet. I like the way she says “we do not need the injections” she sounds like the doctors who say “take a pill love, you’ll be right.” Vitamin B12 supplements can treat a deficiency, but dietitians recommend getting your vitamin B12 from food, if possible, before trying a supplement. Without B12, myelin is produced differently, and your nervous system isn’t able to function properly. He was diagnosed 2 years ago he is now 75. Learn to interpret your test results. He is emailing a haematologist with my details etc to see what his response is. (The heart palpitations are dying down, but are still happening. Dear Alison When asked to describe how it felt to be B12 deficient a friend, Lynne Wood, described a scenario which perfectly illustrates this, she explained that if you were to tie a sack of spuds (potatoes) to the back of each leg, each arm and to the back of your head and then go about your working day it may come close to what she felt like. Her sisters are all alive and well, in their late 80s and early 90s. Myelin surrounds your nerves as a form of protection and insulation (9). As others have pointed out as well standard B12 blood test is absolutely useless in some cases, deficiency can exist in the tissues and also in the â¦ The hospital lab there will send these less common blood tests off to a reference lab in the US for analysis. This is because your body lacks the red blood cells it needs to get enough oxygen to your body’s cells. I personally do not do well on methylcobalamin or cyanocobalamin, either injected, SL or otherwise. How dare she say “WE DONT NEED INJECTIONS???? and Dr. Jeffrey Stuart, Please see all the information below from point 4 here http://www.b12deficiency.info/what-to-do-next/ B12 Awareness Day 2020 In the House of Commons. Related Questions ... Vitamin D and B12 deficiency - high serum iron and low ferritin 2 weeks later. What is available on prescription is a very low dose 50mcg cyanocobalamin tablets which will not help a patient who is unable to absorb B12 orally. Understanding what it feels like to be B12 and folate deficient, https://www.facebook.com/groups/PAB12DSupportGroup/?fref=nf, http://www.b12deficiency.info/how-you-can-help/, B12 deficiency at the heart of the matter, http://www.b12deficiency.info/what-to-do-next/, http://www.b12deficiency.info/case-studies/#ellen, http://www.b12deficiency.info/what-to-do-next/#Correcttreatment-loadingdoses, http://www.b12deficiency.info/signs-and-symptoms/, http://www.ukneqas-haematinics.org.uk/content/News.asp?id=46, http://www.nhs.uk/Conditions/Anaemia-vitamin-B12-and-folate-deficiency/Pages/Diagnosis.aspx, http://www.b12deficiency.info/b12-writing-to-your-doctor/, http://www.b12deficiency.info/what-to-do-next/#Yourresultsandwhattheymean, https://www.facebook.com/groups/174928999276739, http://www.b12deficiency.info/what-are-the-causes/, https://www.change.org/p/ian-hudson-please-make-our-life-saving-injectable-vitamin-b12-hydroxocobalamin-available-over-the-counter, Follow b12 deficiency blog on WordPress.com. It breaks my heart to know that my mother could still be with us, playing with her great grandchildren, working in her rose garden, sewing dresses for the little great grand-daughters, all of us enjoying holiday dinners together for many more years to come. I also have a page to help you write to your doctor. You didn't specify wanting to hear only from medical professionals. FREE help options here…. The damage can disrupt the nervous signal that travels from your eye to your brain, impairing your vision. I would like to give him injections but don’t know where to get them and what dose to give him. Am I likely to have B12 deficiency? I commend all those who self inject and hope I will some day be brave enough to do this. Interestingly, the neurological symptoms associated with B12 deficiency usually occur alongside anemia. This symptom is often seen in undiagnosed B12 deficiency in the elderly, as people over the age of 60 are more prone to a B12 deficiency. This disease is so horrendous when you do not get the correct treatment. Unfortunately, I was reared by an RN mother who taught me to revere medical professionals, erroneously. As well as being painful, glossitis can change the way you eat and speak. least he seems to have taken some notice, Hi Alison, I feel like my symptoms are all.related ... And can you have B12 deficiency without anaemia. Learn what triggers this type of anemia, and how to treat it. ... Itâs like having a plaster put on your knee and getting a cuddle when you fall over. In fact, low levels of B12 have been linked to mood and brain disorders like depression and dementia (21, 22). This happens when a lack of B12 causes problems with your body’s red blood cell production (4). I also started taking an iron supplement and a folic acid supplement. I am terrified. A dog taken to the vets in such a terrible state might actually be put down – however we all know that a vet is taught far more about B12 deficiency than many of the doctors that B12 deficient patients encounter. Have had a serum folate test which was 15.3 I feel I have grounds to.ask.for another test. The imbalance in hormone levels and weakened nerves can cause irritability in those who are B12 deficient. Can anyone give me advice on where to start. Now I did what no one with anxiety should do and googled Vitamin B12 deficiency, and voila, the words: "if not treated immediately, will lead to permanent, irreversible nerve damage" pop up on the screen. Back then I had no idea what was wrong with me. People with a B12 deficiency often look pale or have a slight yellow tinge to the skin and whites of the eyes, a condition known as jaundice. – which explains about ‘false normal’ results and warns not to delay treatment. Without it, the instructions for building the cells are incomplete, and cells are unable to divide (5). Everything on the site is backed up with research and perhaps even giving a link to the site may help? Five shots cost around five dollars. I live in the UK and am nearly 70. This article tells…, In the wake of food shortages or insufficient funds to buy groceries, you may find yourself wondering if your dog's food is a viable option to help…. I had been to the doctors with breathlessness and numbness and tingling in my feet. "Fatigue is one of the first signs of B12 deficiency," says Lisa Cimperman, RD, a spokesperson for the Academy of Nutrition and Dietetics. This article reviews whether mayo is safe when…, Apples are highly nutritious, but you may wonder whether they can really keep the doctor away. I've been in countless times & doctors kept telling me it was my anxiety ... did freak myself out but had to rule out a lot of things because normally I am healthy. RELATED: The tell-tale signs you could have a vitamin or mineral deficiency. Within an hour, my mind cleared. I have a follow up appt at outpatients following respiratory tests and a CT scan and am wondering how to raise this with the consultant, and if no joy there, what I say to my GP. Vitamin B12 deficiency is common and can present itself in various ways, making it difficult to identify. It plays an essential role in the production of your red blood cells and DNA, as well as the proper functioning of your nervous system. How dare she include everyone in her statement, how dare she include me?? 4. And can you have B12 deficiency without anaemia. If it is it would explain a lot as when he was 5 years old my Dad had a large part of his bowl removed. I feel like I'm dying. This article reviews whether…, You may have heard a lot about cleanses or detoxes for psoriasis, but you may wonder whether these methods are effective or safe. NEVER would have thought it was a vitamin deficiency! If you are feeling tired and fatigued all the time, this may be due to a B12 deficiency. I hope you are doing better now. The apathy and depression lifted almost immediately, the hopeless feeling is gone, and I now have the enthusiasm and energy to enjoy life once again. This can occur over time, as vitamin B12 is an important contributor to the metabolic pathway that produces the fatty substance myelin. Vitamin B12 or folate deficiency anaemia can cause a wide range of symptoms. I’m 62. Lesions are a part of the skin that has an abnormal appearance compared to the skin around it. Wishing you all the very best Tracey. Many struggle to hold onto their jobs and their families when they are not treated correctly. I take a b12 shot every month because â¦ It would be wonderful just to manage everyday life which at the moment I struggle with. He said he was not aware of breathlessness related to B12 deficiency. Ferritin was 3, I am so happy you are feeling the benefit already and lovely to know your husband has his ‘real wife’ back. ... or they feel forced to buy B12 online from abroad,â she says. I do worry about proper protocol in processing as well as the handling while in transit though. One symptom of vitamin B12 deficiency is blurred or disturbed vision. Any tests are several months old now and my symptoms have been getting worse. I’ve read different advise—some websites say once a day for a week, then once a week for 4 weeks, then once a month for life. If I wanted to give myself injections, I could go to a Pharmacy and buy the injectable form and give it to myself, every week, just like a Diabetic would. No tests will give any indication of how you feel so I hope this is happening and that you are receiving B12 injections as per NICE Guidelines. Although alarming, it is often reversible by supplementing with B12 (19, 20). Best wishes. I don’t know whether he will have read anything more or just the stuff I sent him. B12 supports myelin (which allows nerve impulses to conduct) and when this vitamin is deficient, has been suspected to drive symptoms such as dementia, multiple sclerosis, impaired gait, and sensation. I have also read that you absorb the B12 through the bowl wall? needed to produce an adequate amount of healthy red blood cells in the bone marrow Learn how your comment data is processed. If you have glossitis, your tongue changes color and shape, making it painful, red and swollen. Dear Tracey, I had lost this thread and have now found it. When I looked online the symptoms I noticed most were Numbness and tingling in feet. This results in neurological complications involving the spinal cord’. Heart palpitations and shortness of breath. Sublingual will help to a degree but not enough to help you function. I heard an account of a GP being asked (in a social setting) if he gave B12 injections to patients who requested them earlier, his response – “It depends what they’re like”, so he based medical judgement and treatment on whether or not the patient was to his liking rather than on the manifested pain and suffering. It took about 2 weeks after that to feel like I was back to my normal self. Around 2011 a book was published called “Could it Be B12?” by Pacholok and Stuart, where I learned so much and it explained why I had such a low level of B12, from taking Metformin for Diabetes. Clinically, B12 may be best-known for its role in red blood cell production. Early B-12 deficiency can look like almost anything, as it affects the nervous system, which is part of everything. This causes a type of anemia called megaloblastic anemia, in which the red blood cells produced in your bone marrow are large and fragile. I hope it sheds some light! These usually develop gradually, but can worsen if the condition goes untreated. I’ve been sleeping all night, and the breathlessness is getting much better too. I thought I was dying â and I kind of was. Thank you for all your helpful support, This case study may strike a chord with you Alison – http://www.b12deficiency.info/case-studies/#ellen This can occur when an untreated B12 deficiency results in nervous system damage to the optic nerve that leads to your eyes (18). This means it measures forms of vitamin B12 that are “active” and can be used by your body, as well as the “inactive” forms, which can’t. As a result, you are unable to efficiently transport oxygen to your body’s cells, making you feel tired and weak. They occur because your body doesn’t have enough vitamin B12 to make red blood cells, which transport oxygen throughout your body. In moderate deficiency, soreness of the tongue, apthous ulcers, breathlessness, jaundice, hair â¦ If you become anemic due to a B12 deficiency, you may feel short of breath and a bit dizzy, especially when you exert yourself. I can see what the blood film test is supposed to show up, but unsure what it means and how accurate it is. Breathlessness is indeed a symptom of B12 deficiency – see this comprehensive list http://www.b12deficiency.info/signs-and-symptoms/ you will find it under the haematological section. After I gave up on the doctors, I began to concentrate on finding a diagnosis on my own. And, yes, medical professionals can be sadistic. Hi my name is Jane and I am trying to help my Dad with his vitamin B12 deficiency. Cupuaçu is a chocolaty fruit that can be eaten on its own, processed into butter or powder, and used in various cosmetics. You are right that you are very low! I just live with the dreaded complaint. In the elderly, this type of anemia is often caused by an autoimmune condition known as pernicious anemia. My sister in the US has just started B12 shots, picked up on a normal check up. Nothing against Doctors and Nurses, I have so much respect for all healers and my mom and grandmother even worked in a hospital at one point, but I find the sterile environment a little intimidating. The results confirmed my suspicions. It occurred to me that what I was experiencing would be just a tenth of what some B12 deficient patients suffer every day of their lives, particularly those who remain undiagnosed, misdiagnosed or indeed those who remain desperately under treated on the paltry 4 injections a year that they are allowed. She passed away in 2013 after a devastating 15 year decline. After the first B12 shot, I felt better the very next day. Have any of you noticed the same thing? Despite its popularity, soy remains a controversial food. There is no time limit on this and only you will know when you can cut down. Vitamin B12 deficiency anemia can make you feel tired, weak, and short of breath. She has given me lots of help. There is no reason to be Deficient. Restless legs is a neurological symptom of B12 deficiency. Hi Tracy, Actually I have now been diagnosed with fairly acute iron deficiency anaemia after a blood test and was.whipped into hospital for a blood transfusion . He had done a B12 serum test which came out as 152ng/l, which he says is within the normal range. It may even affect your balance and coordination, making you more prone to falling. I have had my first B12 injection after a test which had me at 118, but still within the normal range according to the lab!!! Feta cheese is a staple in Greek cuisine and the Mediterranean diet, but you may wonder what type of milk it's made of. If a significant amount of the vitamin B12 in your blood is “inactive”, a blood test may show that you have normal B12 levels, even though your body cannot use much of it. 7) Irritability. Having just spent a sleepless night with aching legs, and feeling like I am walking round with lead weights attached to my arms and legs, I am hoping that something will come out of this. Another website said once a day for a month, then 2 to 3 times a week for a month, tapering finally to once a month for life. I have had 2 weekly injection, last one on Wed. My understanding is that this would skew the result so there is no point in having a test as it would give a false result. Should I resist it, or point him to an MMA test, or just wait to see the effect on my symptoms. If you need an excellent support group please consider joining Pat Kornic’s group – https://www.facebook.com/groups/PAB12DSupportGroup/?fref=nf, Raising awareness:http://www.b12deficiency.info/how-you-can-help/. Is this true? 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Vitamin deficiency Bear energy spray which contains Adenosylcobalamin and Hydroxylcobalamin injection in not due until 18/8 already.